Smooth swelling of the feet and joints, is brought on by water maintenance and is normal amid the hot summer months. This is an issue of the individuals who stand or stroll for long time.
Other than swelling and deadness, once in a while happen and torment in the feet, lower legs and knees, sentiment greatness in the legs and lessened versatility. Much of the time there is no purpose behind concern, yet it might be an outcome of genuine medical issues.
Here are the coatings that you can do it at home, to spare yourself from this wellbeing, or more each of the a stylish issue.
Covering of wort and birch
Blend 100 grams. wort and 200 g. pulverized leaves of birch and pour everything with 3 l. water. Cook the blend over low warmth for 2 hours, then expel it from the fire and let it stand secured for a two hours.
Strain and re-warm it marginally. Douse a material or dressing with it and let it remain for a swell place two hours in the morning, evening and night. When you evacuate the framing, coat the sore spot with olive oil.
Covering of cabbage and horseradish
Grind a large portion of a head of new cabbage and finely slash a leaf of horseradish. Blend it and place it on the sore spot three times each day for 60 minutes.
Subsequent to applying, brush the agonizing spots with olive oil, wrap them in fleece towels and hold them so one more hour.
Shower of chamomile and melissa
One tablespoon of chamomile blend with 2 tablespoons finely slashed melissa, then pour this blend with 1 liter. bubbling water.
Stew 5 minutes. At that point, in 1 liter tepid water disintegrate 1 tablespoon of ocean salt, include the tasty tea into the water and hold your feet 25-30 minutes.